Workout Schedule
July 22nd
WOD
800 m Run for time
2 min rest
max air squats in 2 min
2 min rest
max push ups for 2 min
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
▼
2009
(37)
►
August
(23)
▼
July
(14)
August 1st
July 31st
July 30th
July 29th
July 28th
July 27th
July 25th
July 24th,
July 23rd
July 22nd
July 21st
July 20th
July 19th
July 17th
No comments:
Post a Comment